Sunday, June 26, 2011

My new Shoes!

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Yesterday, I cashed in some old (25-29 yr old) savings bonds I forgot I had stashed away in our safe.  I made a trip into downtown to the local running shop!  I was fitted for a new pair of shoes!

All over the store – they have signs that you CANNOT shop for running shoes based on COLOR.  I couldn’t agree more!  I tried on a few pair, ran on the treadmill a little while and settled on the Adidas Supernova Sequence.  Yes, I’m a pronator. Since we’ll be spending the next 400 or so miles together, I wanted to make sure we were a perfect match. 

This is the beginning of a beautiful, sweaty, pavement-pounding relationship!

Don’t you find that new relationships are a little awkward?  I need a good ice breaker.  I’ve got ~6 weeks until race day and we’ve yet to have our first formal date! Do you think 4 miles on Monday morning is a little too much too soon?

My clock is ticking – I might as well be aggressive, right?! Hope there’s little to no blister lash-back, knee discomfort, ankle anguish, or arch affliction :)  Wish me luck!

Saturday, June 18, 2011

Racing – and not the Nascar kind!

A week ago – I ran in another race!
I ran the Hope Run for Hospice 10K in Ames, Iowa!
I loved being cheered on by friends and family! I finished the race with a decent pace, but sadly have no photo documentation to share. But I can tell you, having trained in Chicago, the elevation changes along the course in Ames made this 6.2 mile race much more challenging than the Soldier Field 10.


Since then, I’ve committed to yet another endurance run, the Rock’n’Roll Chicago Half Marathon. This race is just a little over 8 weeks away! I ’m back to the flat Chicago race course and will be able to enjoy live, local music at every mile!
For those who are interested, here’s my training plan:



To answer many of the comments and questions I’ve been getting…

Running is MY thing.  It’s something that I’m doing for me! It clears my head and makes me more productive. I’m a stressed out individual [Duh!]– running calms me in a way that allows others to enjoy being around me a little more.
I really hope that this is not just a phase.  I really love what running is doing for me both physically and mentally.  I have found no better way to conquer my anxious self.  Would I say that I’m obsessed…? Not really.  Would I say that I’m addicted? Yes, there’s a good chance of that. Do I plan to keep increasing my distance to take on a full marathon – not likely.  I’m not super human - but big KUDOS to those who are!  In my opinion, a full marathon requires a MUCH stronger mental readiness than any of the other races I’ve entered.  A full marathon is beyond my capabilities. (At least for now)


In the near future, I’m just really excited to pick out my next pair of running shoes!  To be fair, I'm just trying to avoid injury, but its still super exciting!  I have less than 8 weeks to break them in :)

Anyone want to run with me?!?!
What are your reasons for running?
What keeps you from becoming a runner?

I can tell you - that if I can do it - you can too!

Friday, June 17, 2011

Easy Cookies!

I was trying to come up with my “dish to pass” for this weekend’s potluck event in Iowa. Given today is taken up with travel, I needed to be able to make something last night.  I found these on pinterest!
This is all you need
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Here’s the official recipe:
Lemon Burst Cake Mix Cookies
1 box Lemon Cake Mix*
1- 8 oz container Cool Whip
1 egg
1/2 cup powdered sugar (for rolling)
Preheat oven to 350°
In medium bowl, beat cool whip, egg and cake mix until well blended. Dough will be thick and sticky.
Drop by teaspoonfuls into a bowl of powdered sugar and roll to coat.
Place on parchment lined cookie sheet and bake for 10- 12  minutes
*Try these using strawberry or orange cake mix for variety.
The cookie dough/batter was a thick, sticky mess.
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I used two spoons to make teaspoon-sized portions for rolling in the powdered sugar.
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And just like the chocolate crinkle cookies, they never “look” done.  If you try one while still warm, they taste very underdone.  But again, just like their chocolate version – they are tasty once completely cooled!
I even tried a strawberry version!
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I hope the family potluck eats a lot of them. Each cake mix made about 45 cookies!!
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Thursday, June 16, 2011

Camping has resumed!

A couple of weeks back, Nate and I went camping for the first time in more than 2 years!  The best part of the weekend was that this was Miles’ FIRST camping experience!
We went to Tippecanoe River State Park and rented a cabin  with our friends, Katie and Logan.
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Yes. we actually stayed in a cabin – which given the rain and ridiculous mosquito population, I was super grateful for!
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Dad, now what?  I eat it?
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Makes my fingers sticky!
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Blow it – its hot!
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Super yummy!  We have a winner!
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We did more than eat…
We tried to fish too…. but no luck getting a nibble or tug.  (Darn flood waters!)
Location 1: Miles is curious about the tackle more than the fishing pole
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Miles: Dad, what’s this?
Nate: A bobber.
Miles: Bobber. Bobber. Dad, this is a bobber?
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Location 2: activity is at Miles’ eye level – much more interested in the pole and water
Scoping out the area… hmmm, can I get in any trouble here?
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Careful, kiddo!  Don’t fall in the water!
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My turn, Dad!  I wanna try!
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Ah, patience!
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Listen up, little guy! Dad’s got some good advice!
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Let’s just call this a trip to practice technique!  We’ll try harder to find fish our next time out!
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LOVELY weekend with GREAT friends creating LIFE LONG memories!

Monday, June 13, 2011

Rite of Passage

Tonight was a busy night. We made and cleaned up dinner, gave Nate a hair cut and were running a little behind getting Miles into the bath.

Nate helped Miles into a quick shower instead.  As I peeked into the bathroom to deliver a clean pair of PJ’s – this is what I saw:

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Yes – this is exactly what it looks like!  I’ve been waiting for this for a long time!

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It was precious! Nate’s a great teacher….

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….. and a patient dad who respectfully cleaned up his mess!

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Super cute – I’m happy this finally happened!  However, I have one request - Slow down, buddy!  Please don’t grow up any faster than you already are….

Monday, June 06, 2011

Super Klinge’s

I’m starting to believe that all boys are born tiny super-heroes! How is it that a little man knows that a blanket draped over his shoulders make him stronger, faster, and able to fly??

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And when do boys grow out of it?

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To be completely honest, I hope they never grow up!  I LOVE watching Miles and his dad play together. They ARE my heroes!

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Did you know that super heroes get super tired too?

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They do! Saving lives and being strong makes adorable boys sleep super hard!

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Sunday, May 29, 2011

Goal Line Glory

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Organizers of the Soldier Field 10 boast that this race as “Goal Line Glory.”
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After 10 weeks of preparation, I would have to agree that it was exactly that!  I have never been athletic, nor have I ever excelled at an athletic feat.  I’m notorious for starting a new fitness regimen just to give up a few week later because the desired results were not instantaneous.
I started preparation for this event with the mind set that I wanted to conquer the journey rather than the typical magic number of pounds to drop. I wanted to do this for my mental health instead of the physical aspect. I was finally able to finish something big and felt really good about it!
I overcame a couple injuries while getting ready for the race.  First, I strained my left hamstring around week 3, but ignored it and kept running on it for 3 more days before listening to advice and skipping a couple short, midweek runs to allow the muscle to heal.  My right ankle was sore for weeks after as a result. Secondly, the second toe on my right foot bruised around week 5.  I don’t know what I did. The toe healed – so I thought- but the toenail fell off during my 11 mile run on week 8.  I stopped the run at 7 miles to care for my foot before causing new injuries.  (see, I learned not to push it…!)
SNB11136Miles was concerned, saying “Mom, oh no! Your toe is broken. Are you going to buy a new one?”
Race Day Finally Arrived!
Saturday, May 28, 2011, a damp 50 degree morning (great for running, not spectating!)
5:20am – up to eat a little breakfast
6:10am – family is heading out the door to drive to race site
6:45am – parked in the South lot of Soldier Field
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7:00am – lined up in my corral waiting for the race to start. My cheering section walked down the race path so that they could watch me run by the 1 mile marker!
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7:15am – veterans honored, taps played, Soldier Field American Flags given to select veterans and veteran charities, and National Anthem.
7:30am – race start for the seeded (fast people) corrals. (There were 15,000 registered runners for this event)
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Nearly a half hour later, my group was able to start running! The anticipation was making my stomach turn. Luckily, as soon as I started running, I felt fine :)
Mile 1 – usually a tough mile for me to get my mind clear for the long run, but seemed to fly by!  I saw my cheering section and had to hold back the tears…. there was a lot more running to do and I needed the emotion/adrenaline for the run! Love, love, loved seeing them!!
Miles 2-3: Easy… nearly forgot that I was running.  Still in a huge pack of people, but its a cool feeling and I don’t care. People are sporadically lined along the path and are cheering. We also run along LakeShore Drive.  People are honking… Again with the tears – why am I wasting emotion on people cheering – just run already!
Miles 4-5: Getting really annoyed with the pack of people.  I planned to run the first couple miles a little slow so that I would have energy to finish the race. BUT – being in the 10 minute mile group, there are a ton of walkers and people running shoulder to shoulder with their friends.  I wanted to go faster, but was fighting to get space. I often left the paved path to pass people in the grass. I did stop at a water table to drink a little something a little past the 5 miles marker.
Miles 6-7: New found energy – why not?!  I’m passed the half way-point!  I giggle at the long lines at the port-a-johns and guys “watering” the trees and immediately make the executive decision that I will NOT be stopping to relieve myself anytime soon. At mile 7, I grabbed another beverage – this time it was some yellow gatorade stuff. Nasty!
Mile 8: Belly is angry. No more gatorade!  I’m sure I slowed a bit.  I started looking at some of the optional signs people were wearing on their backs. Some were running for “autism speaks,” “in loving memory of”, “for gay rights”, or “for lady power.”  What would I run for…? If I put a sign on my back, what would I want it to say?  Infertility…. No doubt in my mind!  Again… tears start flowing!  Stop it – I’m already tired and need to conserve energy.  Time to focus on breathing and posture a little more – find a high energy song on the ipod!
Mile 9:  Yeah.. final hydration stand!  I need water to cleanse myself of that gatorade!  It worked. Walkers are getting on my last nerve and energy dwindles until I can finally see Soldier Field!!  Kid runners from the day’s hut-hut run were lining the last mile cheering us on… You guessed it! I cried again.  The last half mile was great.  I wanted to sprint.  My stride lengthened again, but people were still in my way.  I decided the finish line wasn’t going anywhere. My fear of falling on my face while on the jumbo-tron scared me.  I waited my turn and took in the atmosphere.  I was running in the tunnel leading to the field!!!  I found a clearing in the group so that family would find it easier to spot me and completed the final 50 yards to the finish line!! 
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Finish line – yes.. of course I cried!  I got a water and found the family!!  Can you believe I actually completed that?!?!  Had I not been there, I wouldn’t believe it!

Official race time is 1:44:48 for 10 miles (10:29/mile pace)... however my nike+ [and other runners w/ GPS] said the race was long.... my nike+ said that I ran 10.74 miles in 1:45 (9:46/mile pace)
However it doesn't matter to me! I finished the race!!! That's all that REALLY matters :)

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I went through to meet up with family – was given and medal and a finisher’s blanket!!
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I loved the experience and couldn’t have done it without all of the support I was given from friends and family. Thanks so much to those who were there as I trained, there as I raced, and those who gave encouragement from a distance! 

Nathan and Miles – THANKS!!!  You sacrificed your Saturdays to work with my long runs, and you gave up the evenings for my early morning runs!  You encouraged me and held me accountable to my training plan with incredible sensitivity.  I fed off your excitement when I really wanted to slack off!  You’re amazing! I love you!
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Next time….. I will work on speed!  I hope to get a little faster, so that I can stay ahead of the bulk of the walkers!  My road rage has translated to the running path as well …….
To those who are curious – I only lost 4 pounds, but likely lost several inches (I wasn’t keeping track).  However, the confidence, clarity, and emotional strength cannot be quantified!
“I have fought the good fight, I have finished the race, I have kept the faith.” 2 Timothy 4:7

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